In this post I’ll give you the blueprint on what exercises you should do to be healthier, slow the aging process and look more attractive using a mixture of cardio, strength training and mobility exercises.
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Toning Your Butt for Your Boudoir Shoot: Everything You Need to Know
Learn how to efficiently tone your butt for your boudoir photoshoot with this beginner friendly plan. Start noticing results in as little as one month!
How to lean out the right way for your boudoir photo shoot
Most women say they want to lose weight before their boudoir photo shoot. What most don’t realize is this is the opposite mind set most women should have if they actually just want to lean out. Can you lean out by losing weight? Yes you can. Can you lean out while staying the same weight? Also yes. This post will show you how to lean out the right way in anticipation for your boudoir photo shoot.